Learn more on nutrition lessons, cooking demonstrations, meal planning, exercise, and game playing
Families committed to better health are encouraged to register for the next six-week session of the Family Fit Program, sponsored by Adena Health System and the YMCA of Ross County.
Classes include nutrition lessons, cooking demonstrations, meal planning, exercise, and game playing taught by Adena dietitians.
The next Family Fit Program will begin on September 11th from 6pm to 8pm. Sessions are held each Wednesday at the YMCA of Ross County through Wednesday, October 16.
The six-week "Family Fit Program" costs $50 per family, which includes all materials and a three-month family membership to the YMCA of Ross County - at no additional cost. Child care is available for children under the age of 6.
For more information about the Family Fit Program or to register call (740) 779-7520.